08.30.06

Benefits of dietary fibre

Posted in Food & Nutrition, arteriosclerosis, Food & Nutrition, gastro intestinal tract, increased energy at 1:04 am by chicken

What is dietary fibre?

Dietary fibre could be defines as anything that moves through gastro-intestinal tract and is not digested as food.

Refined foods are responsible for many diseases prominent in urban and rich societies. Due to this there is growing awareness to put back fibres in one’s diet. The major sources are plant cell wall material which is not digested by human enzymes. The high energy and low fibre foods like sugar or flour causes diseases by:

  • Altered intestinal functions
  • Increased energy intake which leads to obesity, diabetes and other diseases.

Common Foods - How body absorbs carbohydrates?

  1. Sugar/soft drinks: Shoot into the blood
  2. Starches, Bread or potatoes - Stream into the blood.
  3. Fruits: Flow into the blood
  4. Milk items: Drip into the blood.
  5. Vegetables: Seep into the blood.

Benefits of dietary fibre: Diseases that could be avoided by taking fibre rich diet:-

  1. Constipation and hence hernia or varicose veins could be avoided
  2. Carcinoma or bowel
  3. Colon or cancer
  4. Piles/Hemorrhoids
  5. Diverticular diseases
  6. Arteriosclerosis and hence heart attacks
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08.28.06

Sample Liquid Diet Plan

Posted in Diet Plans, Diet Plans, diet plan, fruit juice, liquid diet at 12:30 am by chicken

This liquid diet plan is designed to give nourishment orally in liquid state. Patients who could not take solid or semi solid foods could take this. The drawback for this diet is that it does not provide enough nutrients. Hence, it should not be continued for more then a month. Consult your doctor before taking on this diet plan: -

Liquid Diet Plan Items:

  • Milk: 1000ml
  • Fruit Juice: 1000 ml
  • Eggs: 2
  • Sugar: 50gm

This liquid diet provides:-

  • Calories: 1400
  • Proteins: 52 gms
  • Calcium: 1760mg
  • Iron: 11.1 mg
  • Retinol: 1100 micro mg
  • Thiamin: 1.4 mg
  • Riboflavin: 1.8 mg
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08.18.06

Viagra: Bring Your Sexual Health Back In Track.

Posted in Uncategorized at 7:51 am by chicken

In the history of the pharmaceutical industry, no drug has ever received such rave review and success as Viagra or Sildenafil citrate did. After it received approval on March 27, 1998 from the U.S. Food and Drug Administration, the drug received widespread popularity as it proved to be an effective drug for the treatment of sexual health problem in men called erectile dysfunction (ED) or impotence.

ED is generally a feeble condition of penile muscle and man suffering from it could not get or maintain penis erect enough for the process of sexual intercourse. It is very important to treat ED on time because it may lead to low self-esteem, sexual failure anxiety, and depression, stress and guilt and relationship conflicts.

Use of Viagra gives relief to men suffering from ED. Being the first marketed anti-ED drug, Viagra is also referred as king medicine for ED. It is an oral prescription medicine that not only helps a man gets an erection but also helps in maintaining it throughout the process of intercourse.

Viagra comes under the class of drug called phosphodiesterase inhibitors, it manipulates and blocks an enzyme called phosphodiesterase-5 (PDE-5), and helps the smooth muscles in the penis to get relaxed and widen, and that allows more blood to flow to the penis resulting in faster and easier erection.

Source:http://www.pressbox.co.uk

08.12.06

Home made foot massage oil

Posted in Beauty Recipes, aromatherapy, Beauty Recipes, extra virgin olive oil, massage oil, rough skin at 2:11 pm by chicken

Home made foot massage oilOnce you complete exercising, your feet feels tired. Use this great aromatherapy herbal oil, which will not only relax your feet but soften any rough skin around feet.

Ingredients for home made foot massage oil:

  • soybean, Jojoba, extra virgin olive oil or almond oil: 2 tsp
  • Lavender, clay sage essential oil or orange: 2-6 drops

No: of yields: 1 treatment

Preparation: Mix the ingredients well.

Method of application: Massage your feet with the above preparation with firm and strong hands. Apply the pressure as and when required to alleviate fatigue and tensions in your feet. Put socks after you complete the massage.

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08.08.06

VIAGRA SPILL REVIVES LAKE MICHIGAN

Posted in Uncategorized at 9:23 am by chicken

A freighter containing 62,000 metric tons of popular impotence drug Viagra struck a reef and sank in Lake Michigan today. As a result, the once-frigid lake no longer dangles into Illinois and Indiana, but now spans majestically across northern Wisconsin.

According to eyewitnesses, roughly 30 to 60 minutes after the ship’s contents dissolved, the lake slowly but firmly began to push northwest toward Minnesota. Eventually, its swollen banks managed to poke aside Lake Superior, which cartographers said will lose its standing as the largest of the Great Lakes for the next four to six hours.

Area residents were surprised by the sudden shift, but conceded Michigan was “like an entirely new lake.”

“For so many years that lake just, you know, sat there,” said Martha Strop of Eau Claire, Wisc. “To be honest, I never even thought about it anymore. There wasn’t much of a point. But now, well, this has changed our lives forever.”

Government officials, however, were more cautious.

In Wisconsin, Gov. Scott McCallum declared a state of emergency, while in Minnesota, Gov. Jesse Ventura declared: “Is Lake Michigan a threat, or is it just glad to see me?”

Source:http://www.satirewire.com

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